Buy lion’s mane mushrooms – OVERVIEW
Lion’s mane is composed of two parts: the visible fruiting body and the mycelium, which is the bottom structure that resembles roots. Both the fruiting body and the root-like mycelium contain compounds that offer potential health benefits.
For making unsubstantiated claims about a variety of their products, including for their lion’s mane powder. The company was marketing the supplement as “great for brain injury recovery” and to “reduce symptoms of anxiety and depression.” Since then, the company has removed these specific claims from their marketing but continue to claim that the product “supports overall cognitive health
Lion’s mane powder is also used in savory dishes like stew, or sweet beverages like hot chocolate.
General guidelines follow, but always heed your physician’s specific advice regarding medicines and supplements.
Lion’s mane is commonly consumed for medicinal and culinary purposes, but there are no consistent formulations or dosage recommendations. Follow the instructions on your package of lion’s mane closely.
Most studies have provided [participants with] about 1 gram of dried mushroom (although some have used mycelium [root-like structure] or a combination of the two given three times daily
Dr. Watson takes a more conservative approach, recommending 250 to 500 milligrams up to three times a day with or without food. The brand she recommends, Om Organic Mushroom Nutrition, contains both mycelial biomass and the fruit body.
Avoid taking lion’s mane during pregnancy and lactation since there’s insufficient research to determine its safety. Speak to your health care provider to determine if lion’s mane is right for you and to determine the proper dosage for your health needs.
However, there’s some concern that lion’s mane may aggravate symptoms in people with allergies and asthma. Therefore, it’s important to consult your physician prior to using lion’s mane or any other supplement, especially if you have a history of allergies, asthma, and/or any other medical condition.
Where To Buy Lion’s mane Mushroom
Lion’s mane may also slow blood clotting and blood sugar levels. For this reason, it may interact with blood-clotting medications and diabetes treatments, Richard says.
While rare, there’s always a possibility you’ll see the adverse effects we previously mentioned from fresh lion’s mane. Be sure to discuss with your healthcare provider whether it’s safe to take lion’s mane supplements, eat fresh lion’s mane.
Like other psilocybin-containing mushrooms, lion’s mane mushrooms are not legal in the United States. They are classified as Schedule I substances under the Controlled Substances Act, along with lysergic acid diethylamide (LSD) and cannabis.
The law considers that substances in this category have no currently accepted medical use and a high potential for misuse.